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Choose between a 60 minute session of Chair Yoga; ideal for those who are unable to be on the floor. Or Yin Yoga; a gentle meditative style of Yoga, that uses long-held positions to encourage deep relaxation and calm. Held in our consulting suite, in the comfort of your own home or online via Zoom. Please note additional travel fee’s apply for home visits.
Choose between a 60 minute session of Chair Yoga; ideal for those who are unable to be on the floor. Or Yin Yoga; a gentle meditative style of Yoga, that uses long-held positions to encourage deep relaxation and calm. Held in our consulting suite, in the comfort of your own home or online via Zoom. Please note additional travel fee’s apply for home visits.