A journey towards greater wellbeing

Services

Yoga
$100.00

Choose between a 60 minute session of Chair Yoga; ideal for those who are unable to be on the floor. Or Yin Yoga; a gentle meditative style of Yoga, that uses long-held positions to encourage deep relaxation and calm. Held in our consulting suite, in the comfort of your own home or online via Zoom. Please note additional travel fee’s apply for home visits.

Counselling
$140.00

60 Minute Counselling Session in person in our consulting room, at your home or online via Zoom. Please note additional fees apply for home visits.

NDIS Participants
Counselling for NDIS participants is charged at the applicable NDIS price limit.

Stillness Meditation Therapy
$140.00

60 Minute Stillness Meditation Therapy (SMT) session in our consulting suite, in your own home or via Zoom. Experience a unique kind of Stillness and Calm with Angela. Please note additional travel fee’s apply for home visits.

Forest Therapy Session
$220.00

Let Angela come to your area or meet in Alphington for an individually tailored, in person, 120 minute Forest Therapy Session held outdoors. Participate in personalised activities that assist with reconnecting to the self and to nature.

About ARC Movement

I’m Angela, and at ARC Movement, I believe meaningful change begins with feeling heard, understood and accepted. I provide a calm, compassionate space where you can explore life's challenges at your own pace, whether you're experiencing anxiety, depression, stress, grief, or simply feeling disconnected from yourself or others.

With over ten years' experience supporting people in the mental health sector, I combine person-centred counselling with mindfulness, nature-based practices and evidence-informed approaches to support your wellbeing. Every session is tailored to your individual needs, helping you build resilience, gain clarity and reconnect with what matters most.

Alongside Counselling, I offer Walk & Talk Therapy, Stillness Meditation Therapy, Forest Therapy and Yoga- recognising that healing can happen through conversation, stillness and time spent in nature.

Whether you're seeking support as a private client, or through NDIS, my aim is to provide a welcoming, non-judgemental space where you can feel supported to move towards a calmer, healthier and more connected life.

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Contact Us

Interested in working together? Taking the first step towards feeling differently can be difficult, but you don't have to have everything figured out before reaching out.

Whether you're looking for support with anxiety, stress, depression, grief, addiction, or simply feeling a little stuck, my sessions provide a calm, compassionate space to pause, reflect and explore what might help.

Appointments are available online via Zoom or in person, depending on your needs and location.

Ready to take the next step?

I'm happy to answer any questions you may have.

I look forward to connecting with you.